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Title:
Ultralongevity : the seven-step program for a younger, healthier you / Mark Liponis.
Call Number:
613.2 LIP
Publication Date:
2007.
Edition:
1st ed.
Publisher:
New York : Little, Brown and Co., 2007.
Physical Description:
vi, 298 p. ; 25 cm.
Notes:
Includes index.
Summary:
Medical director of Canyon Ranch Health Resorts, Dr. Liponis presents the idea that aging and aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Liponis lays out a seven-step program with an eight-day meal plan.--From publisher description.
Added Title:
Ultra longevity
Horizon Bib Number:
1108261
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