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Title:
Dealing with stress : a how-to guide / Lisa A. Wroble.
Call Number:
j155.9042 WRO
Publication Date:
c2012.
Publisher:
Berkeley Heights, NJ : Enslow Publishers, c2012.
Physical Description:
128 p. : col. ill. ; 25 cm.
Contents:
Teens under pressure -- The body on high alert -- Who needs stress? -- What stresses you out? -- The problem with not coping -- How to manage your stress -- When stress harms -- Seeking help.
Summary:
"Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--Provided by the publisher.
Bibliography Note:
Includes bibliographical references and index.
Horizon Bib Number:
1320170
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j155.9042 WRO Children's Non-fiction Book*
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155.9042 WRO Adult Non-fiction Book*
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