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Title:
The skinny rules [cd] : [the simple, nonnegotiable principles for getting to thin] / Bob Harper.
Author:
Call Number:
CD ABR 613.25 HAR
Publication Date:
p2012.
Edition:
Abridged.
Publisher:
[New York] : Random House Audio, p2012.
Physical Description:
1 audio disc (1 hr.) : digital ; 4 3/4 in.
Performer:
Read by Bob Harper.
Notes:
Subtitle from container.

Compact discs.
Summary:
Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Loser," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.
Genre:
Horizon Bib Number:
1390083
Holds:

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CD ABR 613.25 HAR Adult Non-fiction Audiobook
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CD ABR 613.25 HAR Adult Non-fiction Audiobook
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