Cover image for
Title:
The smarter science of slim : what the actual experts have proven about weight loss, health, and fitness / Jonathan Bailor.
Call Number:
613.25 BAI
Publication Date:
2012.
Edition:
1st ed.
Publisher:
New York : Aavia Publishing, 2012.
Physical Description:
xvii, 369 p. : ill. ; 25 cm.
Contents:
Myth: caolries in--calories out -- Myth: a calorie is a calorie -- Myth: calories are all that matter -- Source: government guidelines and graphics -- Source: big people, big profits -- Solution: eat more--smarter -- Solution: Exercise less--smarter.
Summary:
"Bailor bridges the gap between the academic world and the everyday world to dispel the myths, lies, and corporate sales hype that have fueld the current obesity epidemic."--P. [4] of cover.
Bibliography Note:
Includes bibliographical references.
Horizon Bib Number:
1410590
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