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Title:
Managing your depression : what you can do to feel better / Susan J. Noonan, M.D., M.P.H. ; foreword by Timothy J. Petersen, Ph.D., Jonathan E. Alpert, M.D., Ph.D., and Andrew A. Nierenberg, M.D.
Call Number:
616.8527 NOO
Publication Date:
[2013]
Publisher:
Baltimore, Maryland : The Johns Hopkins University Press, [2013]
Physical Description:
xi, 161 pages : illustrations ; 25 cm.
Contents:
Mental health basics -- Mood disorders -- Defining your baseline -- Managing your mood disorder -- Relapse prevention -- Cognitive behavioral therapy -- Strategies to get you through the tough times -- Pulling it all together -- Collective wisdom -- Conclusion.
Bibliography Note:
Includes bibliographical references (pages 151-157) and index.
Horizon Bib Number:
1451798
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616.8527 NOO Adult Non-fiction Book
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616.8527 NOO Adult Non-fiction Book
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